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How many calories do you lose while having sex

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    Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn't everyone? Some people think that a romp in the sheets is an enjoyable and calorie-burning form of exercise in itself. But the truth is that the exact number of calories you burn during sex depends on a variety of factors, including your weight and how vigorous your romp is. Wanna find out just how much fat you're burning during sex? Here's what scientists have discovered over the years.
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    How Many Calories Does Sex Burn? We Found the Answer

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    How Many Calories Does Sex Burn? Hourly Calorie Counts for Sex, Kissing & More

    Sometimes it leaves you breathless and totally spent, kind of like a killer workout. And that might have led you to wonder Sex with a partner is especially effective at getting your blood circulating and endorphins flowing. The key to getting more bang for your bang sorry, had to is treating sex like a workout: The more acrobatic you get, and the longer you go at it, the more calories you can burn, says sex and relationship expert Jess O'Reilly, PhD, who is the resident sexologist at Astroglide. If you're curious, this is how many calories you can expect to burn during various sex acts and in different positions , according to experts as well as the available research.
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    How Many Calories Does Sex Burn?

    When you think about physical activity, running, hitting the weights, or even swimming may come to mind. But what about sex? You may have heard it before: Getting busy with your partner makes for a great workout.
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    Subscriber Account active since. Sex may feel like a workout sometimes, but just how many calories are you actually burning under the sheets? Researchers first posed that question in , in a paper published in the Archives of Internal Medicine concluding that sex equated to light-to-moderate exercise.
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